Zen on the Trail 

As Corbin departed his aging 13.5 year old body last week, this post seems appropriate to share again in his memory. It captures so much that was special about a dog that left a paw-shaped hole in my heart.
~ Kat

Travel. Garden. Eat.

It has been a long week. The candle was burning at both ends most days; I sacrificed some needed sleep to find those extra hours in the day. So when the end of the work day rolled around on Friday, it was tempting to just pour a glass of wine and tell myself I could postpone a run until the weekend.  Finding great camaraderie and motivation through the “Another Mother Runner” podcasts that often keep me company on the road, I signed up for a 5-week training program through the “Train Like a Mother Club” to jump-start the fitness machine after taking a break following the more intense training earlier this year for my June marathon.  Nothing like a  virtual community of training partners to provide some accountability … in addition to my faithful companion.

Today’s training schedule called for a “Zen Run” – leave the GPS watch behind, pull out the…

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9 thoughts on “Zen on the Trail 

  1. gstr34m

    I’m so sorry for your loss.
    Re-sharing your memories of him is a wonderful way for us all to see how special he was.
    Wishing you happiness in hard times
    xx
    g

    Like

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