Travel. Garden. Eat.

Slow down and enjoy the things that make good memories and replenish the soul.

19/365 Forest Bathing #yearofgratitude

Shinrin-yoku or the Japanese art of forest bathing need not occur far from home for one to realize it’s benefits. Grateful to have settings like these just minutes away. To read more about the therapeutic effects of spending time in nature: https://en.wikipedia.org/wiki/Nature_therapy ~ Kathy B.
Read more
18/365 Words of Wisdom #yearofgratitude

Some books are more than books; they are volumes filled with beauty and gems of wisdom. The slim volume of “The Boy, the Mole, the Fox and the Horse” by Charlie Mackesy is one such book. ~ Kathy B.
Read more
17/365 Hot Tea #yearofgratitude

Gratitude for the infusion of relaxing warmth that a cup of hot tea brings to help wrap up the day’s end. (Happened to be my favorite … Rishi’s Turmeric Ginger) ~ Kathy B.
Read more
16/365 Just Being #yearofgratitude

Some days the gratitude cup is filled from just being .,, ~ Kathy B.
Read more
15/365 Unwind

Grateful for the opportunity to unwind with a colleague over a cocktail. Doing “nothing” can be such a luxury … a bit of time of sitting back and setting the to-do list aside. ~ Kathy B.
Read more
14/365 Living

Stumbled across a gem of a movie that is worth 2 hours of your time … “Living.” https://en.wikipedia.org/wiki/Living_(2022_film) Many of the greatest joys in life are not those things we do for our own satisfaction, but instead are the gifts we share for the benefit of others. ~Kathy B.
Read more