Category: Running
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Zen on the Trail
Originally posted on Travel. Garden. Eat.: It has been a long week. The candle was burning at both ends most days; I sacrificed some needed sleep to find those extra hours in the day. So when the end of the work day rolled around on Friday, it was tempting to just pour a glass of…
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Dipping My Toes
While the sub-zero wind chill didn’t dampen the beauty of the sunset’s soft glow on Lake Superior, I did not dip my toes in the frigid waters while taking a break mid-run to soak in the scene. But I have resolved to dip my toes back into blogging this year, after extended breaks the last…
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5 Lessons Congress Could Learn From A Ragnar Trail Race
The polarity and divisiveness in our country has reached extremes never seen in recent times. Our democractic and constitutional norms are straining at the seams. Op-eds and analysts drill down with their best ideas for how to restore civility, how to find our way back to some kind of bipartisanship … but not a single…
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Holiday Spirit (30 Days of Gratitude: Day 30)
The holiday season can be full of busyness — going through the list and checking it twice, without enjoying the moments along the way. A leisurely evening run with friends, with a detour on some festive paths, was a wonderful reminder of the goodwill generated by the season. Volunteers handing out hot cocoa and cookies…
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Good Health (30 Days of Gratitude: Day 27)
Good health and the ability to move forward. It is easy to take these things for granted. Don’t. Be grateful for the simple gifts of life. ~ Kat
Travel. Garden. Eat. 