Tag: trail running
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5 Lessons Congress Could Learn From A Ragnar Trail Race
The polarity and divisiveness in our country has reached extremes never seen in recent times. Our democractic and constitutional norms are straining at the seams. Op-eds and analysts drill down with their best ideas for how to restore civility, how to find our way back to some kind of bipartisanship … but not a single…
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Running the Trails at Sunset (30 Days of Gratitude: Day 1)
Hello, friends! After neglecting my blog for much too long, I have decided to hyper-extend as a return effort and try to blog a post-a-day for the month of November! (Nothing like going from zero to 60, eh?!) The whirling shit-show of the political world has sucked me in, following the news obsessively and losing…
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Zen on the Trail
It has been a long week. The candle was burning at both ends most days; I sacrificed some needed sleep to find those extra hours in the day. So when the end of the work day rolled around on Friday, it was tempting to just pour a glass of wine and tell myself I could…
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The Joy is in the Journey, Not the Destination
As fall colors start to fade, get out for a walk or a run. Appreciate the crunch of fallen leaves under your feet, the light filtered through sparser canopies of orange and gold, and crisp chill of the air. Ciao! ~ Kat
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Leaving Cares Behind on the Trail
Another perfect early fall day, another run on the trails at the end of the day! I try to remind myself never to take for granted the beautiful surroundings in which I live in northern Minnesota. I even wore a fanny pack this time so I could take my Canon point-and-shoot rather than just the…
Travel. Garden. Eat. 