21 Days of Gratitude

It is not too late to take the 21-Day Gratitude Challenge!  Between November 7th and Thanksgiving Day (celebrated on November 28th in the United States), KindSpring will send a daily reminder of gratitude if you formally participate in the challenge.

Coneflowers on the North Dakota prairie

I am looking forward to actively seeking expressions of gratitude and parlaying those expressions into acts of kindness.  Particularly when life’s schedules are bursting at the seams, practicing an attitude of gratitude is essential and injects an element of mindfulness into the daily routine.

Autumn colors along Minnesota's Oberg Trail

Certainly, you do not need to formally register anywhere to seek and express gratitude in your everyday life.  But if you are so inclined, you may sign up for the Challenge here.  

I look forward to experiencing the worldwide synergy of gratefulness over the next few weeks.   (And I suspect you may see a post or two from me expressing that energy as the NaBloPoMo Challenge continues this month!)

Ciao! ~ Kat